Yoga
Sticks and Strength
Date & time
Mon, Aug 10 at 9:00 AM
Duration
50 min
Difficulty
All Levels
Price
$25
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Your body is tired, your head is clear, and that trade always feels worth it.
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