Yoga
Basic Backs
Date & time
Tue, Sep 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. There is a specific smugness to finally getting it, and you are about to earn it.
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