Yoga
Yin Yoga for Beginners
Date & time
Thu, Oct 22 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You will be sore tomorrow and weirdly delighted about it.
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