Yoga
Basic/Intro
Date & time
Mon, Aug 31 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will find yourself doing a bit of it while the kettle boils.
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