Yoga
In-Studio: 50 Minute Express Hot Vinyasa Flow
Date & time
Thu, Sep 3 at 12:00 PM
Duration
50 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. By the last pose you are looser, calmer, and mildly smug about touching your toes. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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