Tai Chi & Qigong
Tai Chi
Bodhi Seed Yoga & Wellness Studio★ 4.9 (72)
Mount Clemens
Tue, Aug 11 at 1:00 PM
Pilates & Barre
Mat Pilates in Studio
Date & time
Tue, Sep 15 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
No machine, just a mat and your own resistance, which turns out to be more than enough to argue with. The range of movement is tiny and somehow that is exactly what makes it hard. You leave warm, grinning, and a little bit hooked.
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