Yoga
Shanti Nidra
Date & time
Mon, Aug 31 at 7:15 PM
Difficulty
All Levels
Price
$20
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. You link one pose to the next until the sequence carries you and you stop counting. You get the specific satisfaction of a body doing what it was just told.
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