Yoga
Mixed Levels Flow in Studio
Bodhi Seed Yoga & Wellness Studio★ 4.9 (72)
Mount Clemens
Sat, Aug 8 at 10:00 AM
Yoga
Yin in Studio
Date & time
Thu, Sep 10 at 10:00 AM
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Your body remembers it tomorrow, in the good way.
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