Yoga
Yoga & Weights
Date & time
Sun, Sep 20 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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