Tai Chi & Qigong
Tai Chi - Qi Gong
Date & time
Tue, Aug 25 at 7:15 PM
Difficulty
All Levels
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. Soft, flowing movements that look easy and quietly work everything. Week one you could not do it, and now it is your warm-up. Show-off.
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