Yoga
Shanti Peace (Yin) at the Wall
Date & time
Fri, Aug 21 at 11:30 AM
Difficulty
All Levels
Price
$20
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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