Yoga
Shanti Gentle Flow
Date & time
Wed, Aug 12 at 10:00 AM
Difficulty
All Levels
Price
$20
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. The room is quiet enough that your own breath is the loudest thing in it. Your legs will file a complaint on the stairs later, and you will not regret it.
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