Yoga
Vin-Yin Yoga
Date & time
Wed, Sep 2 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You will be better at it leaving than arriving, which is all you can ask.
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