Yoga
Chakra Yoga
Date & time
Sat, Aug 8 at 6:45 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Breath first, then movement, then the good kind of quiet at the end. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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