Yoga
Hatha for Strength
Date & time
Mon, Sep 28 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You will catch yourself practicing it in the kitchen later. Everyone does.
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