Yoga
Shanti Slow Flow
Date & time
Sun, Oct 4 at 10:00 AM
Difficulty
All Levels
Price
$20
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You walk out with more in the tank than you expected and already plotting the next one.
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