Yoga
In-Studio: Express Heated Sculpt with Weights
Date & time
Thu, Sep 10 at 5:15 PM
Duration
50 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Expect steady breathwork, honest stretching, and at least one pose that surprises you. It clicks somewhere near the end, and that click is why people come back.
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