Yoga
Shanti Ashtanga
Date & time
Fri, Sep 4 at 10:00 AM
Difficulty
All Levels
Price
$20
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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