Yoga
Move Strong: Yoga for Performance Enhancement
Move Detroit★ 5.0 (44)
Royal Oak
Wed, Aug 26 at 6:00 PM
Yoga
Move Strong: Yoga for Performance Enhancement
Date & time
Wed, Sep 16 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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