Yoga
Yin Fusion
Date & time
Fri, Sep 25 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. At some point you stop performing the pose and just occupy it, and that is when it works. You walk out taller, calmer, and quietly certain you will be back next week.
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