Yoga
Rise & Power Flow (Heated 80 - 85F)
Date & time
Sun, Nov 8 at 8:00 AM
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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