Yoga
Sumits Yin
Date & time
Sun, Oct 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. There is a wobble in every balance and a small victory the moment you stop fighting it. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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