Yoga
Sumits 80
Date & time
Sun, Sep 6 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The floor sequence at the end undoes whatever your desk chair did to you all week. You walk out with better posture and a slightly unearned swagger.
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