Yoga
Friday Fire Flow
Date & time
Fri, Aug 14 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You are warm by the fifth pose and you stay warm until the last one. Holding still turns out to be the hard part, which nobody warns you about beforehand. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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