Aerial Arts
Beginner/Intermediate Pole
Date & time
Mon, Sep 7 at 6:40 PM
Difficulty
Beginner
About this class
You grip with your whole body before working out which parts actually matter. Grip, wrap, hold, hang: the ground is closer than it looks and the progress is faster. You will be warm, slightly out of breath, and better at it than when you walked in.
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