Yoga
QiGong Inspired Yoga
Date & time
Tue, Oct 27 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. By the last pose you are looser, calmer, and mildly smug about touching your toes. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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