Yoga
Power Flow Vinyasa (Intermediate)
Date & time
Mon, Aug 17 at 7:00 PM
Duration
1 hr
Difficulty
Intermediate
Price
$25
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. The floor sequence at the end undoes whatever your desk chair did to you all week. By the end it feels less like thinking and more like moving.
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