Yoga
Soul Flow Yoga (Yin/Yang)
Date & time
Tue, Sep 8 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The room is quiet enough that your own breath is the loudest thing in it. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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