Yoga
Heated Yoga Sculpt
Date & time
Tue, Oct 6 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You wobble out of a balance, get back in, and nobody so much as glances over. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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