Meditation
Meditation & Movement
Date & time
Wed, Aug 12 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. Sitting still turns out to be a skill, and the first ten minutes are honest about that. You will be better at it leaving than arriving, which is all you can ask.
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