Yoga
Power Flow Vinyasa - Beat the Heat
Yoga Box Denver★ 4.9 (443)
Denver · Highland
Sat, Aug 8 at 4:00 PM
Yoga
Yoga Sculpt 45 (Full Body) - Beat the Heat
Date & time
Sun, Aug 16 at 12:15 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Your body is tired, your head is clear, and that trade always feels worth it.
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