Yoga
Strong and Slow Flow
Date & time
Tue, Oct 27 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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