Meditation
Seraphim's Breath 30-Minute Meditation Class $10/Free to Sangha Members
Date & time
Mon, Sep 14 at 9:45 AM
Duration
30 min
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. Sitting still turns out to be a skill, and the first ten minutes are honest about that. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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