Yoga
Sivananda
Date & time
Fri, Oct 9 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You wobble out of a balance, get back in, and nobody so much as glances over. The version of you that walked in nervous is not the one who walks out.
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