Yoga
Yoga in the Park - Free Flow
Date & time
Sat, Sep 12 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. By the end it feels less like thinking and more like moving.
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