Yoga
Yoga to Calm Your Nervous System (In Person)
Date & time
Fri, Oct 9 at 12:30 PM
Difficulty
All Levels
Price
$25
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. You hold a shape that felt impossible on week one and barely notice you are doing it now. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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