Yoga
Unwind: Gentle Yoga for the Week Ahead
Date & time
Mon, Nov 2 at 8:30 AM
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Some poses feel great right away, some take a few tries, and both count as a win. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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