Yoga
Heated Power Vinyasa Flow
Epic Yoga DC★ 4.6 (46)
Washington · Northwest Washington
Tue, Aug 11 at 7:30 PM
Pilates & Barre
Barre Fusion Flow
Date & time
Thu, Sep 10 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You get two styles braided into one session, and the seams between them turn out to be the interesting part. You spend a lot of time holding almost still and it is nothing like resting. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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