Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Yoga Flow
Date & time
Fri, Oct 16 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You work harder than a stretch and softer than a workout, and both halves feel earned. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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