Power Pulse Yogalates
Epic Yoga DCβ 4.6 (46)
Washington Β· Northwest Washington
Tue, Aug 11 at 12:00 PM
Date & time
Mon, Sep 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be better at it leaving than arriving, which is all you can ask.
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