Yoga
Heated Power Vinyasa Flow
Epic Yoga DCβ 4.6 (46)
Washington Β· Northwest Washington
Tue, Aug 11 at 7:30 PM
Yoga
Power Pulse Yogalates
Date & time
Thu, Aug 27 at 7:30 AM
Duration
50 min
Difficulty
All Levels
About this class
It splices yoga shapes onto pilates control, so you hold longer and start shaking sooner. The floor sequence at the end undoes whatever your desk chair did to you all week. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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