Boxing & Martial Arts
Strength Foundations
N-Flux★ 5.0 (83)
Washington · Northwest Washington
Sat, Aug 8 at 9:00 AM
Boxing & Martial Arts
No-Gi Jiu Jitsu Lab
Date & time
Tue, Aug 11 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You work at your own speed, and nobody is counting except you. You leave with the specific good tiredness that only comes from actually moving.
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