Yoga
Heated Yoga
Date & time
Tue, Sep 22 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You get the specific satisfaction of a body doing what it was just told.
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