Im=X® Xercizer - Intermediate
IM=X Pilates and Fitness - Frisco★ 4.9 (167)
Frisco
Sat, Aug 8 at 10:00 AM
Date & time
Tue, Aug 11 at 10:30 AM
Duration
50 min
Difficulty
All Levels
At some point you stop performing the pose and just occupy it, and that is when it works. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You go home tired in the good way and quietly pleased with yourself.
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