Yoga
Prenatal Yoga for Mansfield Methodist Hospital
Date & time
Wed, Oct 14 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. The room is quiet enough that your own breath is the loudest thing in it. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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