Yoga
Box Fit & Conditioning
Date & time
Mon, Aug 10 at 6:00 PM
Duration
45 min
Difficulty
All Levels
Price
$50
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You are strong and soft in the same breath, which is a trick the body enjoys learning. Your body remembers it tomorrow, in the good way.
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