Yoga
All Levels Yoga
Date & time
Sun, Sep 13 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You walk out taller, calmer, and quietly certain you will be back next week.
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