Yoga
Core and Flow
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The hard part is not the shape, it is staying in it one breath longer than you meant to. Your body remembers it tomorrow, in the good way.
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