Yoga
20/20/20
Date & time
Sun, Oct 18 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Timed blocks back to back, so the class changes character twice before you are finished. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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