DIY Workshops
615 - Back-Body Strength | Train for Gains
Fit Appeal Studios★ 4.6 (18)
Lewisville
Wed, Aug 26 at 6:15 PM
Yoga
Yoga for Hips and Hamstrings + Recovery
Date & time
Wed, Aug 26 at 5:15 PM
Duration
50 min
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You are warm before you expected to be, and the heat lets everything reach further than usual. It ends before you want it to, which is the correct length for anything.
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